Posts Tagged Heart Physics

In Stillness

Psalm 46: 10             KJV

Be still, and know that I am God.

This is one of those verses which I like and often quote from the King James Bible. It is also probably the one scripture that did more for my ability to converse with God than any other. To come to know God, I had to be still. The NASB version is very instructive on this verse. It reads, “Cease striving and know that I am God.” This rendering of the verse spoke loudly to me. I was very frustrated with my inability to hear God speak to me. It turned out that I needed to not try so hard. I just needed to be still physically and mentally, then I could and did hear him.

You have heard me mention Dr. Mark Virkler’s Four Keys to Hearing God’s Voice and Dr. Jim Richard’s Heart Physics. Each of these are good tools for helping you calm yourself down so that you can hear God speaking  inside of you. My favorite tool of all is breathing. Yep, I said breathing. I have learned how to take a deep breath and clear the stress and anxiety from my mind so I can hear Him speak. Sometimes my mind is so active that it is like a pinball game inside my head. That is when I just need to take a deep breath and relax. In the beginning it might take me a while to settle but now I can usually notice a difference with one big breath. I also turn my mind to a picture of Jesus. Usually in times of busyness and chaos, there are lots of pictures and words running through my mind. So, I take a deep breath and perhaps picture Jesus seated next to a mountain stream. In a moment I join him there and the rest of the world slips away for a few minutes.

You will learn about journaling in the Four Keys. Check out, also, some examples of my journaling at http://www.bornofthespirit.today/learning-to-hear-directly-from-god/. Journaling is another good way to calm your mind. When you give your mind and hands something focused to do the chaos calms.

Once I could hear Father speak to me, our relationship began to change quickly. I began to recognize Him as a Dad every bit as much as God. From there I soon recognized His presence with me. More and more He became an integrated part of my life and more and more I yearned to have Him in every moment of my day. He and Jesus have become my friends. They are who I like to talk with. I point out my observations to them and they share their perspective with me.

As, I said, I have not arrived at the end of the journey by any means, but, becoming more intertwined with the Father, Son and Holy Spirit has changed my life, as you would expect it would. I find I long for them even more because life with them is good. Life has stress but when you have best friends like Yahweh and Jesus, it sure helps. They fill me with their peace and take my stress. They take my judgment, replacing it with compassion. Living in them and with them is just better than life without them.

I have shared some of my journey to getting to know the Holy Trinity and how I am intertwining my life with theirs. I invite you to share your experiences and successes so others may find a closer walk with Jesus. Simply click the link below to share your thoughts. Thanks.

Knowing Truth

John 8: 32

You will know the truth, and the truth will make you free.

Jesus came to set us free and it is the truth which will set us free but it is not any old generic truth. First, it is in knowing that Jesus is the truth (John 14: 6). The second but equally important part of the equation is that it is the truth that you know which will set you free.

It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery” (Galatians 5: 1). You see, when we do not embrace the truth, then we subject ourselves to slavery. It is true. We fall victim to events in our past, lies we have believed, daily challenges, bad habits and on and on. We find it very difficult, if not impossible to rise above these situation which do, in fact, keep us bound to a life that is less than the abundant life that Jesus came to give us. We find ourselves repeatedly, falling short of our goals and dreams with few explanations. The ultimate reason our purposes are repeatedly frustrated is that there is a truth which we have yet to lay hold of.  However, the great news of Jesus, our beloved Messiah, is that in him is the very truth which we need to experience the breakthrough which will catapult us into everything he died to give us.

You will know the truth and when you do know and, importantly, embrace the truth you shall be set free. Sometimes, though, it is quite challenging for us to embrace truth. We have been living with the lies so long that while they keep us bound, at least they are the known factor. We have grown accustomed to them. Facing the truth can be scary. My friend, Pat Richards, who is the chief Heart Physics coach at Impact Ministries (www.impactministries.com) calls this resistance. It doesn’t mean that we are not sincere in our pursuit of truth. It is just the case that as we close in on it, there is resistance in our hearts to hearing the whole truth. It’s frightening. So, we run away. We shield ourselves from the potential discomfort of facing the bare truth.

Honestly, the fear is much bigger than the reality. I am sure you know people who have never had the courage to face their realities. I find this sad because I know that what we fear is much smaller and less painful than what we make it out to be. The fear of the truth is more painful than the truth. When we finally take that courageous leap into truth the response is always the same, “Hey, that wasn’t as bad as I expected.” Being trapped in the past, in our injuries or any of the myriad of circumstances which hold us back is much more painful.

Jesus wants us all to be free. When you sense that fear of moving forward, when your reaction to a situation is overly strong, or when you keep going around the same old mountain time and time again, then that is excellent evidence that you are encountering resistance to the metamorphic truth that Jesus is attempting to reveal to you. Trust me in this, he is gentle and his yoke is light. If you will invest all of your trust in him, he will, with nurturing grace, lead you into truth. Only knowing the truth as it applies to you can set you free. The revelation of truth about someone else’s situation might inform you, even enlighten you but it will not set you free. It’s Jesus in you, in your life, in every one of your situations that frees. It is the truth about what binds and conflicts you that will break the shackles off your life.

Trust our Lord. Go into that quiet space with him and allow him to show you all truth. Allow him to nurture you into wholeness and peace. There is so much he has for you, so much he longs to do for you and with you. It is all there. Don’t let any of it pass you by. The resistance is a sign. Let it lead you into a peaceful and safe yet revelation filled time with the Lord.

Whiteboard

Ephesians 4: 22 – 24

You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.

Dr. Jim Richards of Impact Ministries (www.impactministries.com) has a break-through program called Heart Physics. It is a powerful tool for moving forward in life, breaking through those things which have held you down and just generally improving the quality of life. One of the strategies that Dr. Richards teaches is to put off the stuff which is binding you and to put on the freedom which Jesus purchased for you. 

As Dr. Richards leads us through the put off and put on I often imagine myself wearing a robe like would have been worn in Jesus’ time. I see myself taking off my old robe and putting on a brand new one. You can get creative with your mind picture. Perhaps you see your old robe as beige to brown; maybe you notice the signs of wear, dirt and even some stains. As you begin to don your new robe, the one Jesus went and bought for you, you might see him taking it out of a box and holding it up for review. It is pristine white and even shines. Watch as he holds it for you to slip into. Together you wrap your body in that beautiful robe which almost looks as though it is made from white, white light.

We can change our old garment for a new one. We can exchange old images and beliefs for new ones. Heart Physics is a methodology whereby we can actually write truth on our own hearts. Most of us have been fed lies at some time or have believed something untrue about ourselves. In fact, much of what we once believed about ourselves has been eradicated by Jesus’ ministry. Therefore, one of the most powerful aspects of Heart Physics is that you can go onto your own heart’s website and erase what is there and rewrite the story. Here is a visualization I use for that process. 

Tabula Rasa is a Latin term which goes back to a Roman tablet which could be used for writing, erased and written upon again. You will see that it is understandable that Tabula Rasa is rendered “blank slate” in English. It is a philosophical term which has strong implications in Western Society but we can also use it as a spiritual device. I imagine my heart as a large whiteboard; perhaps it is 4’ X 6′. This is my tabula rasa. I watch myself approach the whiteboard which is covered with writing in many different colors. Then I watch as I pick up the eraser and erase everything that is there. I am left with a completely white board, a completely clean writing surface upon which I can inscribe whatever I want.

What would you write on the tablet of your heart if you had the chance? Would you draw a picture, write your name in different colors, or even post pictures of yourself as you choose to see you? Well, it is your board, do as you wish. Here are a few thoughts though. Get into your heart zone first. If you don’t know how to do this go to Impact Ministries’ website and discover Heart Physics. When you do see yourself standing before a completely white board, write truth. Write upon that board, which is your heart, what Jesus says about you. See yourself through the Father’s eyes and post that picture. Then under that picture write: redeemed, beloved, saved, restored, glorified, justified, cleansed, healed, renewed, full of grace, and so on. Go back every day and look at the truth about you. Keep adding to your board. Put up a second board if you need more writing room. Tape up a picture of Jesus and you together. Add fabric, color, whatever you want. Maybe you can see Jesus writing on it. Make it real, make it yours. Anytime anyone’s opinion or image of you, other than Jesus’, appears on your board, erase it. Oh how fun that may be. Have fun. Be creative. You are your own tabula rasa and you own all the crayons. Write your story!

Peaceful Mediations

Joshua 1: 8

This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.

Let us talk about meditation a little today. Yesterday we looked at Psalm 62:5 and Psalm 46: 10 which teach us to be still and quiet in the presence of God so that we may know Him as God. In the still, quiet peace of our souls is where we most easily connect with God. However, it is quite one thing to agree that you need to be still or that you need to meditate and another to actually do it. At least that was my experience. 

I decided one year that I was going to pray for an hour a day and I actually did it for quite a while. Now, you would expect my life to have exhibited a dynamic metamorphosis after praying for an hour a day. There is, however, an element of prayer that is necessary for it to have any power at all. That would be God. My prayer was an endless stream of syllables but I believe it lacked substance. It probably was noise in the ears of our Lord. I never bothered to connect with Him or the Holy Spirit so it was a soliloquy rather than a dialogue and prayer is not meant to be one-sided. Prayer is communication with God through the three persons of the trinity. My spirit, soul and mind were rarely quiet, still or silent. So, I would try with all my strength to be still and quiet. I would try to meditate. How many of you know that when you try that hard and apply power that you just create more noise. There is no effort in stillness. Remember, Psalm 46: 10 says to cease striving. So striving to hear the voice of God or striving to meditate is just not going to work. I was in violation of the principles of prayer and the kingdom of God. God teaches us that we connect and have deep fellowship through peace and ease. David commanded his soul to silence so that he could hear what the Father would say. David knew in whom his hope rested because he had many times experienced that saving grace of the Lord. 

It is exceedingly unfair for teachers to constantly intone about meditation and never teach us how to meditate. For some of you I understand this comes easily. I cannot even fathom. Others of you may have struggled with me. How then do we enter that rest that we often hear about? 

My revelation was not my own. A dear friend and mentor led me, this year, to two ministries which in conjunction have opened the prison doors and set me free. The first of those ministries is Communion with God Ministries whose founder is Dr. Mark Virkler. How appropriate. Now, do you think a ministry with that name may be able to help you find God and assist you in communing with him? Absolutely! And it was certainly true for me. Dr. Virkler’s foundational program is 4 Keys to Hearing God’s Voice. If you want to hear God’s voice speaking directly to you, then this program will make it happen for you. Dr. Virkler very subtlety teaches us left brained people to stimulate the right side of our brains bringing us into greater balance and causing us to experience the other half of the world (maybe more than ½). His website is a great beginning place and it is loaded with tons of free content. Free is good. I learned how to use the 4 keys just from his website and had an immediate breakthrough. The website is www.cwgministries.org

The other ministry that has radically altered my life this year is Impact Ministries with Dr. James Richards. Dr. Richards has many areas of expertise which can impact your life but the Heart Physics program is what has taught me how to be still. It was amazingly easy too. I was absolutely astounded at how quickly I began having significant breakthroughs. In fact, during the first week I had several major ideas just “come to me.” That which Dr. Richards teaches can alter every area of life. And while it takes a few minutes to go through the heart exercises, that time and more is added back in productivity and creativity. He also teaches you how to have more energy. You will be amazed at the peace you gain through heart physics and I guarantee you will learn how to calm yourself down and to meditate. It is a very fruitful program. Find all of Dr. Richards’ resources at www.impactministries.com or www.heartphysics.com.

We can all have peace. We can all find God in the stillness of our hearts. These two ministries can help you find that place of calm serenity where Jesus is waiting for you. Be still and know your God and savior. Find peace and truth in meditation.