Posts Tagged Psalm 62: 5

Peaceful Mediations

Joshua 1: 8

This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.

Let us talk about meditation a little today. Yesterday we looked at Psalm 62:5 and Psalm 46: 10 which teach us to be still and quiet in the presence of God so that we may know Him as God. In the still, quiet peace of our souls is where we most easily connect with God. However, it is quite one thing to agree that you need to be still or that you need to meditate and another to actually do it. At least that was my experience. 

I decided one year that I was going to pray for an hour a day and I actually did it for quite a while. Now, you would expect my life to have exhibited a dynamic metamorphosis after praying for an hour a day. There is, however, an element of prayer that is necessary for it to have any power at all. That would be God. My prayer was an endless stream of syllables but I believe it lacked substance. It probably was noise in the ears of our Lord. I never bothered to connect with Him or the Holy Spirit so it was a soliloquy rather than a dialogue and prayer is not meant to be one-sided. Prayer is communication with God through the three persons of the trinity. My spirit, soul and mind were rarely quiet, still or silent. So, I would try with all my strength to be still and quiet. I would try to meditate. How many of you know that when you try that hard and apply power that you just create more noise. There is no effort in stillness. Remember, Psalm 46: 10 says to cease striving. So striving to hear the voice of God or striving to meditate is just not going to work. I was in violation of the principles of prayer and the kingdom of God. God teaches us that we connect and have deep fellowship through peace and ease. David commanded his soul to silence so that he could hear what the Father would say. David knew in whom his hope rested because he had many times experienced that saving grace of the Lord. 

It is exceedingly unfair for teachers to constantly intone about meditation and never teach us how to meditate. For some of you I understand this comes easily. I cannot even fathom. Others of you may have struggled with me. How then do we enter that rest that we often hear about? 

My revelation was not my own. A dear friend and mentor led me, this year, to two ministries which in conjunction have opened the prison doors and set me free. The first of those ministries is Communion with God Ministries whose founder is Dr. Mark Virkler. How appropriate. Now, do you think a ministry with that name may be able to help you find God and assist you in communing with him? Absolutely! And it was certainly true for me. Dr. Virkler’s foundational program is 4 Keys to Hearing God’s Voice. If you want to hear God’s voice speaking directly to you, then this program will make it happen for you. Dr. Virkler very subtlety teaches us left brained people to stimulate the right side of our brains bringing us into greater balance and causing us to experience the other half of the world (maybe more than ½). His website is a great beginning place and it is loaded with tons of free content. Free is good. I learned how to use the 4 keys just from his website and had an immediate breakthrough. The website is

The other ministry that has radically altered my life this year is Impact Ministries with Dr. James Richards. Dr. Richards has many areas of expertise which can impact your life but the Heart Physics program is what has taught me how to be still. It was amazingly easy too. I was absolutely astounded at how quickly I began having significant breakthroughs. In fact, during the first week I had several major ideas just “come to me.” That which Dr. Richards teaches can alter every area of life. And while it takes a few minutes to go through the heart exercises, that time and more is added back in productivity and creativity. He also teaches you how to have more energy. You will be amazed at the peace you gain through heart physics and I guarantee you will learn how to calm yourself down and to meditate. It is a very fruitful program. Find all of Dr. Richards’ resources at or

We can all have peace. We can all find God in the stillness of our hearts. These two ministries can help you find that place of calm serenity where Jesus is waiting for you. Be still and know your God and savior. Find peace and truth in meditation.

Be Still

Psalm 62: 5

My soul, wait in silence for God only, for my hope is from Him.

The first thing I needed to understand about this verse in order for it to minister blessing to me is that David is actually addressing his own soul. I think there is an entire message in the truth that sometimes we need to speak to our souls commanding them in a particular direction but what I really want to talk about today is being still before God so that we can enter into deep communion with Him. 

This has been a contemplation of my heart for a long time now and a focus for this year. I have never been very good at being still. Psalm 46: 10 tells us, “Be still and know that I am God” or as it reads in the NASB version, “Cease striving and know that I am God.” Either phrasing is equally difficult. Being still relates to both physical stillness and mental quiet. I found being still and quiet physically challenging but mental quiet near impossible. I would sit down to pray and my mind was all over the place. I thought I had a quick, active mind but in truth I had an undisciplined mind. In my experience, it is very difficult to have an active communication with God when my mind will not shut up for one moment. Something, therefore, really struck me about the silence David commanded to his soul.

It turns out that this “silence” is an interesting word. It is the word “damam”. Its primary meaning is “to be or grow dumb, silent or still – ceasing.” Not surprisingly, we see the expected silence but there is also the concept of stillness that is found in Psalm 46: 10 as well as the mandate to cease striving. This is a profound silence then, akin, in my mind, to peace. When we look at all of the definitions and synonyms for this word “silence” we find the words relax, rest and wait. There is an imperative tense too in made silent, kept silent, stand still, stay still, wait in silence. These are the commands David spoke to his soul. He tells his inner being to be still, quiet, relaxed, etc. knowing that God will speak into the silence.

We know David to be a man after God’s own heart (1 Samuel 13: 14). We also see in David a person who fully expected God to be an active player in his life. I have to conclude that this internal discipline that David exercised and his core belief that God would speak into the silence were critical factors in the enviable relationship that He enjoyed with God. There is nothing, however, that God did for David that He will not also do for you and me. Therefore, it may be wise for us to look into this man’s behaviors and attitudes, no, not to observe only but rather to model his behaviors so that we may enjoy the same fruit. For I am convinced that if we sow the same seed that David sowed, we will reap the same fruit, that of a close, personal, Psalm 23 kind of experience with the Father of lights, the God of the universe, our very own dear father.

Finally, for some of you quiet contemplation may come easily though that is beyond my comprehension. Others of you may find this topic challenging. All of us probably need to meditate (think on, cogitate, ponder) over this topic. Quiet spirits, still minds and bodies are not the stuff of modern society. If, however, we want to enjoy daily communion with our Father, if we want to hear His voice speaking into our everyday life then we are going to have to master the art of silence, the skill of still.