Ephesians 4: 22 – 24

You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.

Dr. Jim Richards of Impact Ministries (www.impactministries.com) has a break-through program called Heart Physics. It is a powerful tool for moving forward in life, breaking through those things which have held you down and just generally improving the quality of life. One of the strategies that Dr. Richards teaches is to put off the stuff which is binding you and to put on the freedom which Jesus purchased for you. 

As Dr. Richards leads us through the put off and put on I often imagine myself wearing a robe like would have been worn in Jesus’ time. I see myself taking off my old robe and putting on a brand new one. You can get creative with your mind picture. Perhaps you see your old robe as beige to brown; maybe you notice the signs of wear, dirt and even some stains. As you begin to don your new robe, the one Jesus went and bought for you, you might see him taking it out of a box and holding it up for review. It is pristine white and even shines. Watch as he holds it for you to slip into. Together you wrap your body in that beautiful robe which almost looks as though it is made from white, white light.

We can change our old garment for a new one. We can exchange old images and beliefs for new ones. Heart Physics is a methodology whereby we can actually write truth on our own hearts. Most of us have been fed lies at some time or have believed something untrue about ourselves. In fact, much of what we once believed about ourselves has been eradicated by Jesus’ ministry. Therefore, one of the most powerful aspects of Heart Physics is that you can go onto your own heart’s website and erase what is there and rewrite the story. Here is a visualization I use for that process. 

Tabula Rasa is a Latin term which goes back to a Roman tablet which could be used for writing, erased and written upon again. You will see that it is understandable that Tabula Rasa is rendered “blank slate” in English. It is a philosophical term which has strong implications in Western Society but we can also use it as a spiritual device. I imagine my heart as a large whiteboard; perhaps it is 4’ X 6′. This is my tabula rasa. I watch myself approach the whiteboard which is covered with writing in many different colors. Then I watch as I pick up the eraser and erase everything that is there. I am left with a completely white board, a completely clean writing surface upon which I can inscribe whatever I want.

What would you write on the tablet of your heart if you had the chance? Would you draw a picture, write your name in different colors, or even post pictures of yourself as you choose to see you? Well, it is your board, do as you wish. Here are a few thoughts though. Get into your heart zone first. If you don’t know how to do this go to Impact Ministries’ website and discover Heart Physics. When you do see yourself standing before a completely white board, write truth. Write upon that board, which is your heart, what Jesus says about you. See yourself through the Father’s eyes and post that picture. Then under that picture write: redeemed, beloved, saved, restored, glorified, justified, cleansed, healed, renewed, full of grace, and so on. Go back every day and look at the truth about you. Keep adding to your board. Put up a second board if you need more writing room. Tape up a picture of Jesus and you together. Add fabric, color, whatever you want. Maybe you can see Jesus writing on it. Make it real, make it yours. Anytime anyone’s opinion or image of you, other than Jesus’, appears on your board, erase it. Oh how fun that may be. Have fun. Be creative. You are your own tabula rasa and you own all the crayons. Write your story!

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