Exodus 23: 25
But you shall serve the Lord your God and He will bless your bread and your water; and I will remove sickness from your midst.
How is your bread and water? God will bless your kneading bowl and your well so that you may enjoy good health.
This verse reminds me of Hippocrates who is considered the father of modern medicine. He is famously reputed to have said, “Let food be your medicine.” So, I hear, let your bread and water be your medicine per this verse, or let your food be your first health protocol.
Food quality and the quality of our food choices play a direct and proportional role in our health. When the quality of our food is compromised, then so becomes our health. It doesn’t take a physician of legendary importance to figure that one out. The fuel we feed our bodies is of primary significance and importance to our overall health. The human body was created with the ability to repair itself. However, it needs a full complement of nutrients in order to perform its vital functions. When we make poor dietary choices or the quality of our food is sub-par, then the body is robbed of the substances it needs to run the machinery, protect vital organs and repair itself.
In our first verse in this series, we saw God identifying Himself as our healer. The first way He fulfills this role is in blessing our food. The first thing today’s verse says is that if we will serve our Lord, He will bless our food and water. What I hear there is that we must learn inquire to of Him regarding food and to listen to Him as He coaches us. I have heard of people who have had God direct them in their diet. He can guide a person in specific ways. One person, I recall, heard God tell them not to drink coffee for a while. That is not a direction for everyone, it was specific to that person. Maybe there are specific foods your body does not tolerate well.
What is important here is to understand that the first way God fulfills the role of our healer is to coach us as to food and drink. We know that we cannot continue to put bad fuel in our bodies and reasonably expect it not to harm us. God created amazing physiology that cleans and restores the cells of our bodies but as we age, we find that years of pollution is getting the best of us slowly but surely. We don’t necessarily get sick because we age. It is simply a matter of time and that the body’s tolerances are being breached. So, not matter how old you are, health begins today by honoring God with our food choices. That not only means eliminating junk food. It also entails trying to buy foods which are not laden with toxic chemicals. The more organic choices you can make, the easier it is on your body and the better health you will enjoy.
Mostly, listen to God. Serve Him in your diet and allow Him to coach you. The Great Healer has advice which leads to blessing. He says plainly that He is removing sickness by blessing your food and drink. That does not mean He takes the damaging substance out of bad foods. It means He wants to lead you to where the blessing is. He will guide you in the way. Do you think it sounds silly to pray about food? I think it is crazy not to because our food is causing many problems physically. Bless the Lord, serve Him and receive health through the blessing of your kneading bowl.