Fullness of Joy

Psalm 16:11

You will make known to me the path of life; in Your presence is fullness of joy; in Your right hand there are pleasures forever.

There are easily several messages contained in this passage. The one that shouts most loudly to me today is there is fullness of joy in His presence. There is joy in Jesus, which means there is an answer to depression. I want to say it this way, there is no need to be depressed. Here me though, this isn’t to make light of depression and anxiety. Rather, the purpose of my comments is to extend hope and compassion. Jesus came that we might have life in its fullest expression, and one cannot enjoy abundant life while plagued with depression. Jesus also said that he came to proclaim liberty to the captives, and I would hope that my ministry might be known as setting people free. There are all kinds of bondages which weigh us down in life. Living with depression is certainly an unwelcomed burden. Jesus came to set us free from the oppression of depression.

Today’s verse does not say there is no such thing as depression for Christians. And, I do not wish for you to judge yourself or feel any sense of guilt because you sometimes suffer from depression. What this verse says that in the presence of our Lord, there is no depression because there is fullness of joy.

Understand that joy and happiness are not the same thing. I am not after happiness today as much as joy. Joy is a deep-seated belief that all is well. It has to do with Shalom, perfect peace, nothing missing, nothing broken. When we are conscious of being in the presence of Jesus or our beloved Father, then the worries, anxiety and fear of the troubles of this world fade away. The more we bask in the light of His presence, the more the worldly issues dissipate. Depression is dark and gloomy. Jesus’ presence is light. Remember that our God and Father is our sun. He is shining the glory of His presence and the warmth of His love upon us every time we move into His presence. Now, how do we partake of His presence.

When you are down or depressed, it is hard to reach out and touch the joy of the Lord. It is difficult to connect with His presence. Of course, deep meditation will take you right into the Lord’s presence but if you are in a state where that is a challenge, the best thing to do is to get out of your house and into a Spirit filled worship service. Sometimes even leaving the house is a challenge but getting out of the house is often a major help. Still, if that is impossible, there is so much online content these days that it is easy to reach out for music, praise, worship and teachings. You can become a member of church groups online. You can call prayer lines and talk with an actual human. There are resources which we can employ to help bring us into the Lord’s presence.

One of my favorite blue funk day tools is music. Please understand that I am not comparing a blue funk with clinical depression. None the less, the power of praise music should not be underestimated. I especially like songs about the blood but there is so much opportunity, musically, that everyone can find something that speaks to them.

As you praise, focus your attention on the presence of Jesus and the angelic host all around you. Let the light begin to penetrate your body and your consciousness. Release your tension to that flow of light and music. Relax all the stress from your body and then release it from your mind and spirit. Be at peace and enjoy the presence of the Lord.

Don’t let the devil steal your joy. He sure wants to. Get into the presence of our beloved and allow Him to fill you to overflowing. Remember, Jesus came to bring abundance, not a little trickle.

Mostly, please don’t feel alone. There are people, including myself, who care about you. Reach out to others. Get together with a group of believers, go to a church service, or just call someone. Don’t isolate yourself. God has promised He will never leave you nor forsake you. He is with you right now and in His presence is fullness of joy. Let this, and Him, minister to you.