Anxiety and Peace

Philippians 4: 6 – 7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Which do you want, anxiety or peace? I know everyone wants peace, but I find fewer and fewer people are living with the peace which passes understanding than any other time in my adult life.
I remember some stressful times. Although I was very young, I realized something major happened when JFK died. I could tell by the adults’ actions. I grew up with the Vietnam war. That was pretty challenging. It was the first time a war came into our living rooms each night. It was the real beginning of the news cycle drama because it was much more impactful seeing the news than reading about it. Things changed because of television. Were people anxious? We didn’t talk about anxiety.

Fast forward many years and the rhetoric around our lives became about stress. We began living in a state of elevated stress and learned that stress is the single greatest factor impacting our health. Still, not many people admitted openly that they were over-stressed though we did begin to embrace episodic stress. We called it being “stressed out.” This condition was understood to be temporary and there was not much sympathy and very little support for the stressed-out person. We live in an entirely new era now. This is the Age of Anxiety and it’s a real thing.

I met a young woman last week who is most definitely stressed out. Interestingly, minutes after meeting she admitted to being challenged by anxiety. As she spoke, it made quite an impression on me. First, when I was younger, if we suffered from anxiety, we probably wouldn’t have known what to call it and once we did, we wouldn’t have admitted it. This woman is not even 30 years old and yet her life is being dramatically affected by anxiety. It probably is a good thing that the younger generation is open to talking about anxiety so they can get support but it struck me as unusual.

The sad news is that she is not alone. Many young people are reporting anxiety issues. It isn’t just young people either. Those who are older and thought they knew how to cope with stress are finding themselves overwhelmed. Truly, we are living in an epidemic of anxiety.

How are we to manage this overwhelming level of stress and anxiety? The good news is that the Apostle Paul knew a bit about anxiety too and Praise God, he has given us the answer. You won’t be surprised that Jesus is the answer because he always is. Just to anchor our thoughts and our hearts, I want to suggest that Paul received this answer from Jesus himself through prayer and communion with Christ. Let that be your guiding light.

From that point Paul taught that unimaginable peace is available even under the most dire circumstances. However, I warn you, this peace does not come without an investment. I wish I awoke every morning and peace settled over me regardless of what I have done with my time. No, Paul’s revelation is clear. Perfect peace is the result of prayer, petition and thanksgiving. When the stress levels rise and people and situations start getting to me, I know I need more time with Christ. I need to pray more and I need to be in his presence.

I want to be clear about one thing here. Although I believe that any time you spend in the Bible or in any kind of prayer is food for the spirit and wonderful, I find when the stress levels are rising, I need something more. Maybe you are this way too. I need to really slow down my heart and mind and look for Jesus. I need to hear him speak to me. I need him to minister to my spirit. I need to feel him in my heart. Fortunately, we have learned many skills over the years to facilitate intertwining with Jesus. Let me share a few.

When I need to calm my body or my mind, I always begin with breath. Recall that the Holy Spirit is the breath of God and the very breath in us (See Words of the Day Breathe, and Creative Breath). Meditation is certainly one of the best ways to connect with God and to calm an anxious heart (See Breathe, Meditate and Breathe, Meditate Part 2). I also recommend journaling, writing down your To-Do list, exercise, yoga and EFT.

What are your favorite ways to calm yourself?
Share your secrets below.

Reliance

Psalm 33: 18 – 19

But the eyes of the LORD are on those who fear him, on those whose hope is in his unfailing love, to deliver them from death and keep them alive in famine.

When you rely on the Lord, when your dependance is upon Him, He is faithful to defend you, protect you and to meet your needs. This scripture says the Lord keeps His eye upon you. What does that mean? If you have children, there have undoubtedly been many times when you kept a watchful eye over them. Why? Was it not so you could protect them or intervene should something threatened their well-being? Sometimes the greatest potential harm to children is themselves, such as putting objects in their mouth they shouldn’t. Parents watch and move to correct potentially harmful situations. So your heavenly Father does for you. The reason it is important for each of us to recognize this is because it alters our sense of confidence and hope. If you actually believe the Father is watching over you, you are also likely to enquire of Him more frequently and approach life and the world with greater confidence. We can have hope in His unfailing love. Although this does not seem like an earth-shaking revelation, I believe it is a key difference in how some people can tolerate stress better than others. They are truly plugged into the Father’s presence daily. When stress touches them, they recall His presence around them.

There is another crucial message in today’s passage. Verse 19 reveals that Father is present to deliver us and meet our needs. Keeping us alive is just that, meeting our need. Therefore, those people who have a continuing awareness of “God with them” understand that Yahweh provides for them. Famine needn’t rule in their house because the Lord God does.

Admittedly we are living in stressful times, but we have a God, indeed a Father, who is watching over us each minute. This passage encourages us to depend on Him, to put our hope in Him and to live under His protective gaze. We mustn’t, like some children do, run away from the cover of His protection. Instead, we are to depend on it, to lean on it. There have always been times of trial. The best thing we can do when faced with them is to draw closer to the Lord, trust in Him and pray with an earnest heart.

If you feel you need help connecting with God in your heart and with your awareness, take advantage of our coaching at Ivey Ministries.org.

Feast day

John 6: 63

It is the Spirit who gives life; the flesh profits nothing; the words that I have spoken to you are spirit and are life.

This text is best read in context so, I have put the passages in a link below for you. It is very rich with many ideas and messages flowing from it. I am only going to deal with one small portion though, intending to convey the importance of the words that Jesus spoke. I would, however, comment that Jesus’ words are not only those found in red type but rather that Jesus’ continued to speak through Paul, Peter, James and John. Indeed, he is the Word, the whole Word meaning the entire Bible, as the first chapter of John tells us (John 1: 1,14).

Jesus said that the reason for his coming is so that we might have life and that more abundantly (John 10: 10). In today’s passage he said that life comes from the Spirit. It is from the Spirit of God that we have life. Then Jesus went on to say that the words he spoke are life and are spirit.

It is not difficult to conclude, therefore, that in order to have the abundant life that Jesus came to give us we must pay heed to the words he spoke. Moreover, it seems a fair suggestion that if his words are actual life, then it is wise to read them more than once.

Who has not watched a movie or read a book for the second time and seen something that they did not see before? Surely everyone has experienced that. The same is true of reading the Bible. Sometimes I jest with Father that He has managed to sneak things into my Bible while I slept. I can read something many, many times and then go back and read it again and swear it has changed. I see something totally new. Of course it is I that has changed. I suppose the Bible is much like the proverbial onion. We understand it in layers. Perhaps as the layers are stripped off of us, we are able to understand the deeper meaning in the Bible. In any event, there is such richness in the Word of God. It is life to those who partake of it. We are to consume it as the bread sent from heaven the same as the manna from heaven fed the Israelites while they were in the desert. It is life and sustenance and none of us will have life, much less rich, abundant life without routinely feeding on this bread. In this case we want to be fat; fat on the Word of God. The more of the Word we put in us, the more of the life of God will be poured out on us and in us.

As a culture, we do not read as much as we once did. Reading the Bible has fallen to the wayside too. However, it truly is important to feed on the Word. Everyday can be a feast day if you choose. Celebrate today with a double helping of the Word of God. You are going to be blessed by what you find in there.

Additionally Read John 6: 59 – 65

The Red Sea is Divided

Exodus 14: 15 – 16, 21

Then the Lord said to Moses, “Why are you crying out to me? Tell the sons of Israel to go forward. And as for you, lift up your staff and stretch out your hand over the sea and divide it, and the sons of Israel shall go through the midst of the sea on dry land.”

Then Moses stretched out his hand over the sea; and the Lord swept the sea back by strong east wind all night, and turned the sea into dry land, so the waters were divided.

So, my question is, “Who parted the Red Sea?” Was it Moses or was it God?

Throughout Biblical history God has raised up people through whom He could move. Or perhaps it is more accurate that He has searched and found a person of faith through whom He could work. God waited for Moses to be ready. Why didn’t God free His people Israel 30 years earlier? He needed a person He could work with.

Now, I am not saying that God cannot intervene directly in the lives of people but if you look at the historical record you will see that is not His typical method. In Genesis, God gave the earth to mankind and He has respected that this is our planet. He has, by His own decisions and His covenant with mankind, limited His direct involvement in the affairs of men. So many times people wonder why God has not taken some action or another. There would be the answer. He has given this earth to us and He gave us the authority to govern it.

It is important for us to understand that God has given us a role to play in this earth. It is not true that our only job is to pray for Him to move in the earth. That is a great thing to do, and I wish that everyone prayed daily. The truth is, though, that the sea did not part until Moses raised his staff. You see, God combines His power with our obedience and faith and creates a miracle. We need to see that we are a vital part of the equation though. Even Jesus could not perform miracles where there was no faith. We see this in the book of Matthew where it reads, “And He did not do many miracles there because of their unbelief” (Matthew 13: 58). Even Jesus was limited by the doubt and unbelief of the people and He was walking there right in their midst. How much more is this true today?

So, there are two issues here. First, our own unbelief can shutdown the miracle of God and secondly, God needs a person through whom to work. We have sat on the sidelines long enough waiting for God to fix all our problems. He has been awaiting us just like he waited for Moses. He said to Moses, “Why are you crying out to me? Stretch out your hand.”

I know this is hard to hear and may run afoul of some our Christian traditions but Jeremiah 23: 28 says “Let him who has My word speak My word in truth.” That means we cannot hide the light under the bushel basket any longer. While it is a great deal more comfortable to sit by and wait for God to perform, the truth is that there is a job for us to do. We have been joined in a partnership with God almighty. It is called a covenant. The battle is won and the problems overcome by the combined authority of us and the Lord. It is the tandem acts of the Lord and us that carries the day as was revealed in Revelation 12: 11. We have something to say. And if we are not saying it and if we are not reaching out our hand where and when instructed, then the sea shall remain undivided.

This post is not supposed to stress you. It is meant to be empowering. Each of us has our own “Egyptian horde” chasing and harassing us. We all need a miracle in some aspect of our life. We’ve been taught that prayer is asking God to fix our world. We’ve, thus prayed, and sometimes been disappointed. What would have happened had Moses not raised his staff. Yes, pray. Please! Ask the Lord, your God, to reveal to you your role in dividing the sea. Ask Him to give you revelation into your situation. Have a conversation with Him about what you can do and for His Almighty help. Pray, also, that he might raise up a Moses in the land.

Of Wolves and Sheep

John 7: 14

The Jews therefore were marveling, saying, “How has this man become learned, having never been educated?”

I was asked a very good question recently. It is one we all must consider at some time. And we should be well prepared. The question really goes to the problem of whom we should trust to deliver the Word of God to us. Television preachers seem to arise every day as well as others who wish us to believe they are called by God to preach. Even I. Why should you trust me or any preacher in a pulpit or on television?

Jesus warned us about deception in the last days. “And many false prophets will arise, and will mislead many.” So, we are wise to use discernment in choosing to whom we will listen.

In the world, the first thing we do is to look at a person’s credentials. What degree do they have? Where did they go to school? What experience have they and with whom? This is not a bad question per se, but the problem is that first, it is the world’s way of thinking and judging, not God’s. Therefore, its effectiveness is going to be limited and possibly even skewed. Secondly, when a false prophet comes into the world, he is probably going to have very good credentials. If a deceiver is sent into your community, he is not going to have the obvious shortcomings. That would make him easily detectible.

Just because someone has good credentials, maybe attended the best seminary, doesn’t mean that he is anointed by God to bring the good news of the gospel. Conversely, just because someone does not have a seminary degree does not mean that God isn’t using them to set the captives free. The best examples of this are Jesus and Saul (later to be renamed Paul). Jesus was “uneducated” and without the first credential. Saul on the other hand, was a Pharisee of Pharisees. He studied with the master of the time. He had the very best education, degrees and credentials. And yet Jesus was anointed with the Holy Spirit and power and went about doing good (Acts 10: 38) while Saul persecuted Christians. Who was operating in the will of the Lord and speaking the Word from God? Fortunately, Saul got turned around, was renamed Paul and went about doing great things for the Kingdom of God. His great education and credentials did not save him from the Jewish leadership then though.

Jesus, knowing we would face these difficult times, offered advice as to how we are to discern his chosen from would be deceivers and false prophets. “Beware of the false prophets, who come to you in sheep’s clothing, but inwardly are ravenous wolves. “You will know them by their fruits. Grapes are not gathered from thorn bushes nor figs from thistles, are they?” (Matthew 7: 15 -16).

We are to recognize people by their fruit. If their fruit is good, then the tree is good. But don’t forget that you can pray and ask your Father for wisdom. He can guide you to those who are anointed by Him to teach the gospel.

Lastly, from experience I have noticed that those with a strong anointing on them rarely are those who only and always tickle your ears. In other words, they don’t always say what you want to hear. The people that God has called will often challenge you and challenge your thinking. They will inspire you to do something. The deceivers will attempt to lull you to sleep while the true apostles will call you to some action. If you look through the Bible, you will notice that God’s called were always shaking up the people. They were trying to awaken the people to God’s voice. So, if someone is shaking you up a bit, don’t turn him off right away. That may be the one God has sent. If that preacher is making you a little bit uncomfortable, before you shut them down, ask God about it. That is probably the very person God has sent into your life.

God wants you to grow, especially in these last days. Therefore, the people he is sending are going to challenge us. He has a whole nation of folks to stir up so don’t be surprised if the voices you hear begin to challenge the status quo just like Jesus did in His day. If there is going to be a great awakening, there are going to have to be some alarm clocks.

Most of all, remember to be a fruit inspector. There will be many people vying for your attention, but each must earn it through established fruit. Here is the test God gave us, “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control,” (Galatians 5: 22). Only those who are kind, good, faithful, patient, etc. pass muster because Jesus told us that we should judge them by their fruit. He warned us to be wary. We needn’t be afraid, only aware and mindful.

Peace, Peace and More Peace

John 16:33

These things I have spoken to you so that in Me you may have peace. In the world you have tribulation, but take courage; I have overcome the world.

This is a word about peace. We are living in prophetic times. There are wars and rumors of wars, multiple volcanoes erupting, erratic weather, fires, floods and political unrest and upheaval. Everywhere you look there are situations which threaten to raise your blood pressure and disturb your peace. Everyday there is more troubling news. It is not healthy to live under the amount of stress assailing everyone now. It’s not good for your body and it is certainly not good for your spirit.

In every situation, Jesus is good news. Bless the Lord for peace. This verse is Jesus’ own words. He knew this world would bring us tribulation so he gave us his words; he gave us the good news so that we could overcome stress and worry just as he did. He said he spoke so that we might have peace even in troubled times.

Jesus has in mind that we partake of his words; that we spend time with what he said. In modern parlance we would say read the Bible then meditate on what you’ve read. Meditation is simply thinking about his words. If we want to have and live in peace, then we need to become familiar with the words Jesus spoke. I like to say, “We hibernate there.” That suggests living in those words so that they become as familiar to us as our favorite, cuddly pajamas. We need the words of Jesus if we are going to live in peace.

Secondly, take what you read right back to Jesus in prayer. Ask him to illuminate what you’ve read. Ask him to give you deeper insights and to show you how what you’ve read is applicable to your life.

Lastly, since we know that Jesus and his words are what bring us peace, we may need to ask ourselves if we are getting enough of him. We are being inundated day and night with news; news that is not uplifting; news that weighs heavily on the human spirit. Are we spending enough time with him to lift our spirits and restore our souls to peace. Is there enough Jesus in our environment to buoy the lagging spirits of our friends?

In these highly stressful times, please take care of yourselves. You may need to give Jesus a larger slice of your time than normal. You may need more of the Word, more prayer, more praise music. Mind you take care to nurture your spirit as you would your body. In the process, maybe you can find someone else to lift up. Everyone you know is living with greater stress. Be the agent of good news. Be the bearer of peace. May our Lord fill you with his peace and may his peace follow you everywhere you go. Amen.

Favor

Proverb 3: 4

So you will find favor and good repute in the sight of God and man.

God wants you to have favor with Him and with people. That is why He put this verse in the Bible, to instruct you in how to obtain favor. Read verse 3 to find what you should do. I want to, instead, give you a mini study on favor so that you will be clear that this is something God has established and ordained for you.

In Proverb 8: 35 Wisdom is speaking. She says, “For he who finds me finds life, and obtains favor from the Lord.” Psalm 111: 10 says that the fear of the Lord is the beginning of wisdom. So, putting those together and remembering that the fear of the Lord is a reverential awe instead of terror, we find that revering God brings us the favor of God. Those who love and revere God will find favor and wisdom.

We see examples of God’s favor in both the Old and New Testaments. “Now the boy Samuel was growing in stature and in favor both with the Lord and with men1 Samuel 2: 26. Luke 2: 52 records the favor of another important figure, “And Jesus kept increasing in wisdom and stature, and in favor with God and men.”

So, this brief walk through the scriptures shows a definite pattern. God has provided for us to walk in His favor. He also expects you to have favor with people. So then, each morning when you say your prayers, ask God for favor for the day. Remind yourself of Proverb 3: 4 and that you are supposed to have favor with God and men. Speak favor over your life every day and when you see it manifest make sure you give God all the credit and glory, with thanksgiving.