Energy Drink

On August 5, 2019   /   Word of the Day   /   Leave a comment

Psalm 63: 2             TPT

I’m energized every time I enter your heavenly sanctuary to seek more of your power and drink in more of your glory.

This is another Psalm of David’s. He did not write every psalm, but he did write a good many of them. Verse one reminds us why God said David was a man after God’s own heart. It reads, “O God, You are my God; I shall seek You earnestly; my soul thirsts for You, my flesh yearns for You, in a dry and weary land where there is no water.” Isn’t that good?  From this beginning point David goes on to expressing two important thoughts. Notice though, that he begins in adoration of the Father. I believe that may be a significant fact explaining David’s success.

Verse two goes on to reveal that David believed he routinely entered God’s heavenly sanctuary. That’s quite a statement! How did he enter the Father’s heavenly sanctuary? It must be that in David’s times of meditation he visualized himself entering the Father’s haven. Selah, pause and consider that. David is matter of fact about this part of verse two. It is just the set up for what he wants to say. That tells me that to David this was routine and nothing worth commenting upon. It is just what he did. He entered into the Father’s presence regularly.

I have noted that modern Christians often pray for God to invade our space. First, it shouldn’t be an invasion. He should be welcome here all of the time. The bigger point, though, is that we seem to be keen on inviting the Father into our space but perhaps not quite as intentional about visiting him. There is nothing wrong with asking Dad into our activities. That’s a good thing. It seems clear to me from this passage, though, that we should regularly visit Him at His house.

Second, it must be okay to seek God’s power. It is right here in a psalm. Father didn’t correct David for going to the throne room seeking more of His power. In fact, He apparently granted David’s request in ever increasing amounts. David drank in the Father’s glory. He looked upon the Father in His grace and majesty and was renewed, physically, but likely spiritually, emotionally and mentally as well. David came away from His time meditating WITH the Lord, energized. Wow! Is this going off as loudly in you as it is in me? We gain energy from hanging out with God at His house. Moreover, we are allowed to go to His sanctuary to stock up on energy and seek God’s power and glory.

I find this an empowering verse and I certainly hope you do too. We don’t have to continually, nor solely, pray for God’s glory to infiltrate the earth. That’s great but any time any of us wishes to bathe ourselves in the Father’s glory, we have a standing invitation to the Throne Room of Grace which is full of mercy and refreshing. You can show up and drink in His glory. That is astounding to me. Are you thirsty? I know I am. Let’s see how God’s glory satisfies.

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Pondering

On August 2, 2019   /   Word of the Day   /   Leave a comment

Psalm 77: 6

I will remember my song in the night; I will meditate with my heart, and my spirit ponders.

I really like this scripture. It has a nice feeling to it, but it also shares some key insights to meditation. For example, did you notice that the author meditates with his heart? Well, that’s not very western of him. Oh yeah, he wasn’t western. Our faith originates in the east. No wonder some of these ideas perplex us.

The author goes on to say that his spirit ponders. Okay. Let’s pick up our meditation series right there. First, though, remember that we have quieted down physically, emotionally and mentally. Breathe deep, slow breaths, maybe put on nature sounds or atonal, soothing music, turn off the phone, light an aromatic candle or wax burner. In other words, make your physical surrounding one of relaxation.

Then as we engage stillness in our bodies and internally, we turn our minds and attention to the Father. Perhaps you imagined Him sitting with you at your kitchen table or in lawn chairs on your patio. This is all to connect you with the Father in your heart. We can use this time to let our minds rest and instead interact with Father with our spirits. You know how to do this. Remember when you fell in love and you didn’t have to say anything to each other. Your hearts felt like they just matched beats. Or, remember how you connected with your new baby who couldn’t yet speak? Connecting with God is really very much the same. You reach out with your heart rather than your mind and make the connection there. Then, you can certainly use your mind as a tool of your heart to communicate but make the connection with the Father in your heart rather than in your mind.

Now comes the fun part. We get to ponder. Here are some synonyms of meditate: contemplate, think about, consider, ponder, cogitate, muse. I just really like ponder. People get all weird about meditating, though we all do it all the time, but when we think about pondering something, it all becomes normal again. Yea! So, here we go. I am going to show you one of my favorite ways to meditate. Let’s ponder Psalm 46:10.

I have shared with you three translations. The NLT reads, “Be still, and know that I am God.” God’s Word Translation reads, “Let go of your concerns! Then you will know that I am God.” And the Passion Translation has, “Surrender your anxiety! Be silent and stop your striving and you will see that I am God.” They are all the same verse but don’t look the same, at least at first blush. So, here is what I do, and, by the way, this is where lots of Words of the Day come from. I just begin to ask questions about the differences. I ponder the differences. Why did the editors choose one word over another? What are some other words which mean the same thing? What is the difference in each translation? Are they communicating the same thing but from different vantage points? What ties them together? What was the author experiencing at the time of writing? Do the verses before and after give me insight into the meaning? Then, the most important question of all, if I slow down for a moment and think about this verse, what does it mean to me? How can this wisdom fit into my life?

And that’s it. You’ve just meditated. Of course, that is only one way. I like to meditate over verses by looking at different translations. You may enjoy pondering a Bible story. Picture Jesus on the day he and his apostles fed the five thousand. What did that look like? What did Jesus do? What did his disciples do? As you observe and ask questions, you will discover the Holy Spirit providing insights and answers. It’s really a whole lot of fun. You might even put yourself in the scene. What would you be doing? Are you distributing food, taking up the leftovers or are you just sitting by Jesus watching and listening to him?

Do a little mental meandering. Ponder a scripture, a story or a scene. I would love hearing about your experiences, so share them either by replying to this devotion or post it on our site.

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Breathe, Meditate (Part 2)

On August 1, 2019   /   Word of the Day   /   Leave a comment

Psalm 46: 10             TPT

Surrender your anxiety! Be silent and stop your striving and you will see that I am God.

Let’s continue our look at meditation today. I hope you have concluded that meditation is a vital part of the Christian walk. If you have not, then you might want to conduct a search on the word meditate. Secondly, I hope you have decided to make it part of your walk with Christ.

The first step in effective meditation comes from Psalm 46: 10. The NLT reads, “Be still, and know that I am God!” In order to know God, we must first find stillness in our being. For me that took two forms. First, I had to learn to relax my body. Ultimately that ended up being the easiest. However, Pat Richards from Impact Ministry brought up a good point yesterday. Although I was talking about a virtual cup of coffee in yesterday’s Word of the Day, she pointed out that drinking coffee before trying to meditate or during can sabotage your success because of the caffeine.

The second was learning how to get my mind to be still. This was a great deal more challenging for me. One of the techniques I learned from Dr. Jim Richards was to take all those ideas that were bombarding my mind and tie a balloon to them and release them. The first time I tried that it caused me increased stress because I didn’t want to lose those thoughts. So, I imagined God above me raking in each balloon I released. That worked for me. I also put a note pad and pen beside me when I was learning to quiet my mind. All those “to do’s” and ideas that came to me got written down on that pad so that my mind could relax.

We’ve talked about this stillness in relationship to worry this week. The God’s Word translation told us to let go of our concerns. Okay, what does that have to do with being still so we can know Yahweh as God? If you are worried and agitated, then your inner person is anything but still. You need to release those concerns to the Father so that your heart can be calm. You can receive God’s peace when you feel He has all your concerns in hand. Look at today’s version of this same scripture. It too is coaxing us into releasing all of our worries and concerns so that we can be silent and still and watch God show His divinity in our lives.

We spoke about breath this week too. I find that slow, deep breaths help both my physiology and my psychology. If you count as you breathe, maybe inhaling to a count of five and doing the same as you exhale, you will likely find that your body and your mind ease. Also, think thoughts like, “With every exhalation, I relax a bit more.” You can even breathe, exhale, relax your legs; breathe, exhale, relax your arms; and so on. Don’t forget to relax your face. You would be surprised how much tension you may hold in your face.

We are learning how to relax so we can learn to meditate but releasing the tension from your body and from your mind will improve your health and your mood too. God knew what He was doing when He told us to meditate. He was instructing us for our good.

Walk through these relaxation steps today. Find out how many breaths it takes you to calm yourself down on the inside and the outside. Within a short time, you will reduce that number significantly. After you have calmed yourself down, endeavor to hold onto that peace and have a good relaxed day, all day.

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Breathe, Meditate

On July 31, 2019   /   Word of the Day   /   Leave a comment

Joshua 1: 8

This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.

This is one of those “stand out” verses in the Bible. Some Christian circles use it a lot while others don’t teach it quite as much. Even fewer teach what it means to meditate or how to do it. I am going to use it today as a practicum.

This week I have sent you two emails that encourage quiet, contemplative time with God. In other words, meditation. God told Joshua that this was the key to success. The problem is, most of us were not taught how to meditate. As for slowing ourselves down so that we can hear God’s voice, well, that’s just not a strength either, though that is what Psalm 46: 10, our verse from yesterday, directs us to do.

The Holy Spirit is the breath of God, so I find the easiest way for me to relax and quiet my inner self is to take a couple of slow, deep breaths. When you breathe deeply and slowly, you signal your body that you are safe. It does not have to keep itself primed for fight or flight. This is a super powerful tool! Breathe. Anytime you feel anxious, angry, worried or any other energy emotion, just breathe deeply and slowly. Focus on exhaling out every last bit of air in your lungs. This is actually healthy for your lungs too because many of us breathe in the middle volume of our lungs which means we never empty it of the stale, used up air. If you, at the same time, imagine yourself meeting the Father in a safe place of your own choice you will likely feel yourself connecting with Him.

Picture a place you like. For some people it is their own kitchen table with cups of coffee steaming nearby. Others like to walk on the beach, sit in the woods or wade in a creek. Better still, sit by a creek, in the woods, in the mountains with a cup of coffee and your Father. Now that sounds heavenly to me. Wherever you choose, make it a place of supreme safety and comfort. When you meet your Father in that place you will notice that many of the barriers which block good communication are automatically lowered. Don’t go to His throne room where He looms gloriously in His majesty because you may find it hard to approach Him. Go there when you want to see His glory and worship Him. Instead, sit down in your own living room with Him.

Now, here is another secret. Once you are connected with the Father, you don’t actually have to speak with Him. You can actually think of other things, do other things. See, the big objective is to live with Him day and night. Well, you certainly wouldn’t talk non-stop with a person you were with all of the time. Healthy relationships do not depend on non-stop chatter. Sometimes it is nice to just be with Yahweh in the quiet of your mind and soul. Having said that, still we need those very still, quiet times. Then they swell into the ever present “now” with the Father.

So for today we have learned two things to help us in our meditation or restated, our quiet time with the Lord. First, breathe. Second, visualize yourself in a tranquil, peaceful place with your Father at your side.

Tomorrow, we will explore a bit further into this idea of reflective time with the Lord.

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Let Go, Know God

On July 30, 2019   /   Word of the Day   /   Leave a comment

Psalm 46: 10        GW

Let go of your concerns! Then you will know that I am God.

Yesterday I used today’s verse in making a broader point. Today I want to take you into it more in depth. Yesterday I used the NLT version of Psalm 46: 10 which says, “Be still, and know that I am God!” In order to see God’s hand manifested in our lives, we have to be still, quiet and allow Him to be God. Without the benefit of stillness and quiet, it is challenging to hear God.

Another very important aspect of being still is letting go of our worry and putting our trust in Him. It really is a package of trust that allows God to be active in our lives. Doubt shuts Him out. Our worry and keeping our hand in things interferes with God showing up in our lives.

Yahweh God respects our free will very highly. He absolutely will not violate your right to make choices. That also means, though, that He will not step into your business and take over, even if it would be good for you. He knows that would be dysfunctional and that He needs to let you choose for yourself. Therefore, you have to invite Him into your business. He will gladly advise you but only when you allow His participation. If you pray for His help and then lean on your own strength, you are pushing Him out. He wants us to let go of those concerns, turning them completely over to Him.

As you think about this verse, especially as seen from the two different translations, I think you will gain a keen perspective on how to let God be Lord in your life. You may see ways you have restricted Him in the past. Living in Him and with Him means intertwining with Him in every aspect of your life and even every aspect of His. As you release your concerns to Him, He will increasingly minister answers to you. Remember to quiet yourself down and listen for His voice. As He speaks advice, do as He says. You are going to see some fabulous and interesting changes in your life.

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Quietly

On July 29, 2019   /   Word of the Day   /   Leave a comment

Psalm 62: 1, 5         NLT

I wait quietly before God, for my victory comes from him. Let all that I am wait quietly before God, for my hope is in him.

I hope you are enjoying Psalm Mondays. I am. We are, in a practical way, getting to look particularly at David’s thought life and relationship with God. Today’s verse gives a great insight to David’s success. It also may point out a liability that we deal with in the modern society which David was not hampered by.

David learned to be still, quiet, even silent before God and this is a major part of his success. I often think he learned this very important skill in fields tending sheep. While his big brothers were off fighting in wars, David was stuck keeping watch over the sheep. It is pretty boring out in the field, by yourself at night. In those quiet hours, though, he learned to speak with God and more importantly, to listen. One will never hear God without quiet. Psalm 46: 10 says, “Be still, and know that I am God!” The psalm makes a good point. We will find it difficult, if not impossible, to know Yahweh as God unless we learn to seek Him in the silent times. To know God as God; to have Him show up as God in your life, you have to be able to communicate with Him. If you can hear Him, you can be led, taught, guided and instructed in your everyday life. When we cannot hear Him, He can’t lead us. We need peace and we need to quiet in order to hear God’s voice.

The difference between David’s time and ours is technology. There are so many distractions in our lives. We have televisions, movies, music, computers, etc. David had stars and moonlight; and silence. In that silence he learned to hear God.

We could all do with a little silence. Unlike David, we have to create quiet in our lives. If we really want to have God be God in our lives, we need to wait quietly and patiently before him. That may be a bit of a lost art but worthy of rediscovering. Maybe we need to get some sheep and go live out in the fields with them. If not that, perhaps just setting aside time where we control our internal and external environment. Slow down, quiet down and let God lead you to victory.

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Chosen

On July 26, 2019   /   Word of the Day   /   Leave a comment

Isaiah 41: 9

I have chosen you and not rejected you.

Did you know that God has chosen you? Do you know that you are precious to him? Sometimes we think that the only people God has chosen and called are those called into ministry. That just isn’t true. It took me awhile to understand the call on my life but now I can help you. I thought He was calling me into business as a Christian business person. Then I thought He was calling me into law. And while those were appointments for a time, I finally realized that the real call on my life was to Him. And just the same, He is calling you to himself. That is the call on your life. Yeah, it may ultimately manifest in a variety of ways, but you need not worry about that. He will lead you into your path once you have answered His call. You need not concern yourself with what He has called you to in terms of a task or an occupation. All you have to do is recognize that He has called and chosen you. Answer Him. It is no different than when you were a child and a parent called you. They meant for you to go to them. They called you to themselves. Then you would go find them. This is the same with God. He is calling. He has chosen you. He has not rejected you. Go to Him. Seek Him.

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